Sleep Deprivation's Hidden Danger: Weakening Bones in Postmenopausal Women

Sleep Deprivation's Hidden Danger: Weakening Bones in Postmenopausal Women

Research by Heather Ochs-Balcom finds sleep deprivation linked to weaker bones in postmenopausal women, making them more prone to osteoporosis and fractures, highlighting the importance of sleep for overall health.

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